Month: November 2021

Why Constipation Occurs When Switching to a Healthy Diet for Weight Loss

When embarking on a weight loss journey, many people opt for a healthier diet to shed those unwanted pounds. While adopting a nutritious eating plan is undoubtedly beneficial, some individuals find themselves facing an unexpected roadblock: constipation. This puzzling phenomenon can be frustrating and discouraging, but understanding the underlying reasons can help us address and […]